Print Recipe 0 from 0 votes Taco Seasoning Mix Make your own taco seasoning blend. Store in an airtight container. Use to season chicken, beef, or shrimp. Prep Time5 minsTotal Time5 mins Cuisine: SpicesKeyword: seasoning, spices, taco Servings: 1 cup Author: Laura Ingredients5 tbsp chili powder3 tsp kosher salt3 tsp cumin2 tbsp dried oregano4 …
Vegan / Vegan Adaptable
Healthy vegan recipes. These recipes are either Vegan as they are or Vegan Adaptable – Really easy to make Vegan. Check out the notes to see any recipes substitution suggestions.
Irresistible Tomato Soup with Melty Grilled Cheese
I leave it up to you if you want to include the Super Melty Grilled Cheese with your tomato soup. The classic tomato soup is perfect and gluten free. Obviously, this super melty grilled cheese is not gluten free or dairy free or paleo or any of the other “healthy eating” protocols that we follow, …
Easy Spring Pea Soup With Mint
Even as the weather starts to warm up, I still love including healthy soups as part of my weekly meal prep. Easy homemade soups is a great way to get in an extra serving or two of healthy, colorful veggies. When I look for healthy meal prep ideas, soup is one of my favorite things …
Low Carb Cilantro Lime Cauliflower Rice
Cilantro Lime Cauliflower Rice – just one of the 25 ways I know how to cook with cauliflower. Who needs 25 recipes for cauliflower, you ask? Well, probably no one really. But a conversation about cauliflower rice was the catalyst for me starting this blog. This is a story about how and why I started food …
Healthy Brunch Frittata
Easter Sunday is this coming weekend. What better time for brunch? This healthy frittata may just be the perfect dish to serve your family and friends. It is easy to prepare for a crowd, is packed full of nutritious goodness – not to mention it looks like a burst of springtime on your table! Easter …
Dairy Free Chai Latte Chia Pudding with Collagen Peptides
There are so many things that I love about this pudding. First of all, I’m in love with chia pudding. I’d been wanting to make a spiced chai latte version for a while. This post does contain affiliate links. I did not earn any income in affiliation with Vital Proteins, all opinions are my own. …
Dairy Free Chai Latte Chia Pudding with Collagen PeptidesRead More
Grilled Steak Chimichurri Beast Bowl With Tostones
Who doesn’t need an incredible Chimichurri Steak recipe? When I think about healthy meal prep recipes, this low carb Chimichurri recipe is at the top of my list. Beast Bowls are perfect for meal prep no matter what kind of healthy diet you are following. I tend to believe that there is not one ideal …
Peanut Butter Banana Smoothie
This peanut-butter-banana smoothie is tasty enough to be dessert, but it’s packed with 29 grams of protein. Do you crave smooth and creamy peanut-butter-banana shake deliciousness but know that it will just throw your clean eating game entirely off the rails? Well, look no further. I’ve created a peanut-butter-banana smoothie recipe with 29 grams of …
Dark Chocolate Salted Almond Bark – Next Level Delicious
Chocolate Almond Bark Is One Of My Favorite Things AND This chocolate almond bark is next level! Made with rich dark chocolate and roasted almonds, then topped with either a Maldon sea salt or a Pinot Noir craft salt; this easier than sin chocolate almond bark looks like it came right out of a gourmet …
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Grilled Mexican Corn AKA Border Corn
This corn is perfect for your next barbecue. This char grilled border corn always reminds me of summer. Why Is This ‘Border Corn’? In my high school days, I lived in San Diego. Summers always meant the beach. Sometimes we would drive down to Baja, Mexico for the day, get tacos and hang out on …
Pesto!
Not (Just) Your Mother’s Basil Pesto! No offense to Mom, or anyone else in your life for that matter. When people talk about pesto, usually the first thing that comes to mind is ‘traditional’ classic pesto. You know the one, it’s a delicious literal mash-up of: basil, salt, garlic, extra virgin olive oil, pine nuts …
Roasted Corn Salsa
Bring on barbecue weather! Roast some corn with your grilled meat! While corn isn’t quite in season yet, the emerging Spring sunshine has me thinking ahead to summer barbecues and the taste of sweet corn. Making up a batch of roasted corn salsa is a great way to get a jump start on enjoying those …
Fresh Strawberry Mojito Nice Cream
Even though it’s cold outside – ice cream is still number one on my list of favorite indulgences. What? You too? Nice Cream for Everyone! Even though I could eat ice cream every day – I sometimes appreciate having something a little more guilt-free. Strawberry Mojito Ice Cream is the perfect excuse to give this …
Carrot & Apple Matchstick Salad
Need a change of pace? Looking for something different to eat as part of your weekly meal prep? Need some new standby veggie options? Carrot & Apple Matchstick Salad checks all the boxes! It is easy to prepare. It travels well – especially to work for lunch. It lasts all week in the fridge. In …
Easy Roasted Potatoes
Roasted potatoes are perfect for meal prep. I’m talking about sweet potatoes or your regulation traditional white potatoes. I want to say for the record that potatoes are not inherently bad for you. In fact, they contain healthy starches that encourage the population of healthy gut bacteria. You want that! Of course like everything in life …
Tropical Pineapple Salsa
I love having salsas around! They are a great go-to for adding a bright spicy flavor to anything. Traditional salsa fresca is something that I almost always have in the fridge for eating on eggs – or basically anything. This pineapple salsa is a fun, tropical alternative to salsa fresca! The sweet pineapple paired with …
Paleo Cream of Mushroom Soup
Soup IS Good Food! And this paleo cream of mushroom soup is one of our favorites. When the temperatures drop, eating a warm bowl of soup is just the kind of thing that I crave. I joke that eating enough veggies involves just so much chewing. With a hearty bowl of soup, you can get all …
Mushroom Lettuce Wraps
Spicy, hearty mushroom lettuce wraps – you won’t miss the meat one bit. If you’ve been hangin’ out with us for a while you already know that my daughter is vegan. I honestly thought that it was going to be a phase – but, it’s been two years now and she is still as committed …
Dark Chocolate Chia Seed Pudding
Chocolate Chia Pudding Strawberry Chia Pudding Chai Latte Chia Pudding – how hipster is that!? Chai and Chia in the same recipe! 🙂 Print Recipe 0 from 0 votes Chocolate Chia Pudding Super easy chocolate chia pudding. Use the Vitamix for the best fluffy consistency. Prep Time15 minsTotal Time15 mins Course: Breakfast, DessertCuisine: Clean …
Paleo Maple Roasted Sweet Potatoes
The Holidays are upon us… If you’re in need of a healthier version of the usual holiday sweet potatoes – This Is It! These sweet potatoes are vegan and paleo. They aren’t loaded with sugar so you can feel great about eating them. Seriously people – Thanksgiving is right around the corner! It’s time …
Spiced Nuts – Savory AND Sweet
Baked goods are everywhere… It’s totally driving me nuts! Sorry! I just couldn’t help it. Let’s change things up and get away from the sweets for a while. These nuts are great to serve at any gathering – all holiday season. Then, you will want to keep them around for everyday snacking…or for throwing into …
Green Chile Beast Bowl
I really wanna break this Beast Bowl Thing down for you We keep talking about Beast Bowls, and we’ve been getting questions about them. So I wanted to take you step-by-step through the creation process. I swear to you these are easy. Our Green Chili Beast Bowl is one of our favorites. I’ve made Chile Verde …
Herbes de Provence Beast Bowl
Also known as Chicken Provencal Herbes de Provence is a classic blend of flavors that originates, from the Provence region of France – famous for its fragrant lavender fields. Herbes de Provence seasoning blend is made up of a mixture of thyme, tarragon, sage, marjoram, savory, and lavender. It’s usually available in most any …
No Bake Pumpkin Spice Protein Bites
Healthy Snacks are a must in our house. Pumpkin spice protein bites are a great way to have a small treat that’s a little sweet and won’t send your healthy eating intentions off the rails. Since it’s pumpkin season right now – and I love everything pumpkin – I wanted to share these with you. …
