Hi! I'm so glad you stopped by
If you're wondering what the heck a Beast Bowl is – you've come to the right place.
Beast Bowls are all about finding a tasty way to get the right balance of macro nutrients, without having to weigh or measure a thing. Eating Beast Bowl style can free you from counting every single calorie and just give you a bowl of deliciousness that is full of vibrant and colorful vegetables, lean protein, and healthy fats.
Who am I?
I'm probably best known for being a domestic tomboy. I can teach you how to change your brakes and cook up a perfect Sunday pot roast. I love hiking, hate shopping, and believe you should spend as much time as possible in the sun.
If you hang out with me for a while, you'll learn pretty quickly that I'll plan a vacation just to try a restaurant. I grow rare heirloom vegetables in my suburban garden so I can cook with them.
I'm a mom, a wife, and dog mom! My favorite things in life are family, my Jeep, my squat rack, and a great cup of coffee. I left my job as a forensic scientist to pursue happier things. Now I spend my days cooking and taking pictures. My mission in life is to show women how to love themselves for real!
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I share all of my favorite healthy recipes and meal-prep tips, including articles on nutrition, wellness, and how to build a bigger, badder YOU!
You seriously don't want to miss this!
Dexter is a high energy mutt, a wanna be guard dog, and a one dog kitchen clean up crew.
You can always find Dexter hanging in the kitchen with me. He know where the good stuff is.
At 108 pounds we think he might be part horse. He's a cat loving sweetheart that keeps our feline Sam in line. Or so he tells himself.